Community Confidence Therapy – 10 Private Sessions

Private Therapy Course – Rebuild Confidence and Connection, One Step at a Time

Do you find social situations overwhelming after living with schizophrenia? This 10-session private therapy course is designed to gently help you reconnect — with yourself, with others, and with daily life.

Living with schizophrenia often means facing uncertainty, fear, or isolation. It can become difficult to trust your own thoughts, engage in conversation, or feel safe in public. That’s why this course focuses on slow, steady rebuilding — not pressure, not judgment. Just compassionate, personalized support in a peaceful setting.

Held at Wooden House Bangkok, this course offers emotional safety, structure, and guidance for those ready to take small steps toward independence and connection again.

What You’ll Gain

Through this program, you’ll gradually improve social comfort, rebuild confidence, and develop practical tools to manage anxiety, confusion, or paranoia. You’ll feel supported in re-entering daily routines with more clarity, calm, and courage — one step at a time.

Course Format and Fee

This course includes ten in-person therapy sessions, each lasting 90 minutes. All sessions are held at Wooden House Bangkok and conducted in English. The full course fee is 40,000 THB. Once booked, you may schedule the sessions flexibly depending on your availability.

Booking and Consultation

Full payment is required in advance via Eventbrite. After booking, our team will reach out within 24 hours to help you arrange your custom schedule. Sessions may be rescheduled with at least 48 hours’ notice. There are no refunds once the first session has started.

If you’re unsure whether this is the right fit, we offer a free 15-minute consultation before booking. Please contact us at rlmansions@gmail.com or message via WhatsApp at +66 987796079.

Rebuilding your confidence is a journey — and you don’t have to walk it alone. This course provides a steady hand as you return to daily life with greater calm, clarity, and connection.

What's to expect

Each session lasts 90 minutes and is conducted privately with a certified therapist. You’ll begin by discussing your current challenges and comfort level. From there, the sessions will guide you through gentle exercises in communication, emotional regulation, and grounded self-awareness. The pace is fully adapted to you — there is no pressure to meet any external expectations.

Therapy takes place in a calming natural environment at Wooden House Bangkok, providing the safety and care needed for long-term healing.

Frequent Asked Questions

Who is this course for?

This course is for individuals living with schizophrenia (diagnosed or undiagnosed) who feel socially withdrawn, anxious in public, or disconnected from others. It’s designed to help you regain confidence and reconnect with the world.

Is this course only for people who already take medication?

No. You can join whether or not you’re on medication. During your first session, the therapist will ask about your situation to tailor the support to your needs.

What does “community confidence” mean?

It means feeling comfortable and safe in your daily environment — like talking to people, leaving your home, or doing simple activities like shopping, visiting family, or going to work.

Is this group therapy?

No. This is a 100% private, one-on-one therapy course. It’s just you and the therapist, at a pace that feels safe for you.

What if I have trouble speaking or focusing during sessions?

That’s okay. The therapist is trained to work with different energy levels and thinking styles. You’ll never be judged, and you’ll always be supported with patience.

JOIN US

WHAT OUR GUESTS SAY

After my last relapse, I felt like a ghost in my own life. I avoided social settings and barely left my apartment. A caregiver found Wooden House online, and we decided to try the therapy course. What stood out was the quiet respect — I was never pushed, only invited. Ten sessions later, I now walk to the café around the corner, make eye contact, and even rejoined my art group. It’s not a miracle—it’s steady change.

Living with schizophrenia has meant years of feeling misunderstood. Most therapy felt clinical or detached, but this place was different. Wooden House felt more like a healing space than a medical office. The therapist helped me gently practice speaking again, navigating public transport, and managing social triggers. Each session felt like a small win. I no longer fear being around others the way I used to.

After moving to Thailand with my sister, I felt isolated and afraid to go outside alone. We found Wooden House through a local expat support group. This course gave me tools to manage internal voices and slow down before reacting. I now feel safe walking in the garden or having short conversations with neighbors. These are small steps, but for me, they are everything.

I was skeptical at first — too many therapists treated me like a diagnosis. But from the very first session here, I felt human again. We practiced routines like taking public transport, making eye contact, and even joining a group activity nearby. My family says I’m “brighter” now. I just feel seen, and that changes everything.

I had stopped trusting anyone after a series of bad experiences. My brother booked this course without telling me much, and I went in reluctantly. I’m so glad I stayed. The therapist helped me rebuild trust, not just with people but with myself. By session 7, I was back at my favorite bookstore. That felt impossible a few months ago.

Even when my symptoms were under control, I struggled with constant fear and hesitation. This therapy course helped me understand how to separate real threat from perceived ones. We practiced calming techniques and social confidence skills in a way that was paced for me, not rushed. I feel more grounded now—and more hopeful than I’ve felt in years.

I hadn’t spoken to anyone outside my family in over six months. A support worker recommended Wooden House, and I took the leap. What I found was a gentle, respectful space that didn’t ask me to be “better” right away. It helped me reconnect at my own rhythm. I’ve started going to the park again—and sometimes, that’s enough.

Discover the BEST local things to do at our Wooden House

NEEDED PLACE TO STAY?

We’ve got charming guest rooms right here at Wooden House Bangkok—perfect for a full weekend retreat. Stay the night, shop slow, and unwind without rushing home. Ask us about room availability.